Where Healing Takes Root
Starting therapy can feel like a big step (almost like repotting your favorite plant, a little messy, kind of scary, but so worth it). Whether you’re starting therapy for the first time, returning again, or just exploring what support might look like, I’m glad you’re here.
Schedule a complimentary consultation
I offer a 15-minute consultation to give you space to ask the questions you may have, share what you’re looking for, and get to know me as a provider. Ready to plant that first seed? Let’s talk about it.
Welcome— I’m Alexa, a licensed mental health therapist based in Providence, Rhode Island. I enjoy working with all age groups, but specialize in seeing children, teens, and young adults as they navigate life’s many transitions. Within my practice, I often incorporate Dialectical Behavior Therapy (DBT) to help build individualized tools for emotional regulation, healthier relationships, and a deeper sense of self-awareness. At the core, person-centered principles are used, focusing on the uniqueness of each individual and ensuring I am creating a space that is compassionate, collaborative, and deeply respectful.
Me as a provider: Alexa Resendes, LMHC
I believe that healing is much like tending to a garden. Needed requirements? Patience, intention, and trust in the process. Even when growth isn’t visible on the surface, meaningful change is often happening quietly beneath the soil.
