Where Healing Takes Root
Starting therapy can feel like a big step (kind of like repotting your favorite plant, a little messy, a little bit scary, but so worth it). Whether you’re starting therapy for the first time, returning again, or just exploring what support might look like, I’m glad you’re here.
Schedule a complimentary consultation
I offer a 15-minute consultation to give you space to ask the questions you may have, share what you’re looking for, and get to know me as a provider. Ready to plant that first seed? Let’s talk about it.
Welcome— I’m Alexa, a licensed therapist based in Providence, Rhode Island. I enjoy working with all age groups, but specialize in seeing children, teens, and young adults as they navigate life’s many transitions. Within my practice, I often incorporate Dialectical Behavior Therapy (DBT) to help build individualized tools for emotional regulation, healthier relationships, and a deeper sense of self-awareness. At the core, person-centered principles are used, focusing on the uniqueness of each individual and ensuring I am creating a space that is compassionate, collaborative, and deeply respectful.
Me as a provider: Alexa Resendes, LMHC
I believe that healing is much like tending to a garden. Needed requirements? Patience, intention, and trust in the process. Even when growth isn’t visible on the surface, meaningful change is often happening quietly beneath the soil.
